Meet The Trainer

 

I’m Gavin your potential or current personal trainer, a family man married with two beautiful children. I used to struggle with weight issues and my largest recorded weight was 23st 12lbs. I was struggling with lots of health issues and took part in very little activity. My final straw was going for an MRI and being refused because I was too heavy for the machine and would need to be scanned in a special machine for bariatric patients. This shock led me to make drastic changes to my life, I underwent weight loss surgery, changed my diet and gradually got into exercise. Now I am a regular fitness participant attending the gym 5-6 times a week, as well as taking part in football 3 times a week. I decided I wanted to help others achieve their goals because I was able to change my life in a drastic way it made me aware that it’s never too late to change if you really want to. After getting into fitness, I then studied and completed my Level 3 Diploma in Gym Instructor and Personal Training. I am now currently studying Level 3 in Nutrition and also Level 4 in Strength and Conditioning. Most training I provide is carried out at Snap Fitness in Andover, however I can provide training outdoors and clients home gyms. I will also be offering an online only service where I will design clients their own training plans to follow and give advice on healthy eating based on the Eatwell guide. As a personal trainer I will not be able to give meal plans to follow as this would need to be done by a registered dietician.

CALENDAR

 

Use the below calendar to book your next fitness appointments, please bear in mind that booking an appointment doesn’t guarantee you the slot and all bookings are subject to change until confirmed by the PT. If you need to cancel an appointment, please get in contact. Any appointments cancelled with less than 24 hours’ notice will be subject to a charge still.

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